We evolved to move and yet we sit on our buttocks all day long.
Prolonged sitting takes away years of our lives, even more than smoking does.
People in IT have the best chance to bootstrap a chairless revolution.
Standing Up to a Sitting World
Why Your Chair is Killing You and What You Can Do About It
Sitting time and mortality from all causes, cardiovascular disease, and cancer
Katzmarzyk PT, Church TS, Craig CL, Bouchard C.
Role of nonexercise activity thermogenesis in resistance to fat gain in humans
Levine JA, Eberhardt NL, Jensen MD.
Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults
Biswas A, Oh PI, Faulkner GE, Bajaj RR, Silver MA, Mitchell MS, Alter DA.
Sit. Stand. Move. Repeat. The Importance of Moving as a Natural Part of the Workday
Physical Activity and Health: A Report of the Surgeon General (Executive Summary)
The Surgeon General of the United States